Looking For A Fun New Way To Move? Browse The Best Dance Workouts

Two women doing a dance workout in their living room

Do you love to dance but want to enjoy it from the comfort of home? Instead of putting on some music and freestyling, check out these dance workouts. You’ll have a blast dancing your way through the workout, and you’re sure to get an endorphin boost. You will also learn some new moves you can show off the next time you’re out and about.

305 Fitness

Bring a Miami dance club to your Omaha home with the 305 Fitness channel on YouTube. The videos feature a DJ spinning some of the hottest pop tunes while you bust out your best moves. You’ll get to try a bunch of different moves, but expect to do lots of squats and some strutting. The instructors are encouraging and fun, and the class will be over before you know it. Fortunately, you have a year’s worth of videos to dance your way through, so you can just hit play on the next one when you finish.

MadFit

The MadFit YouTube channel includes dance workouts and so much more. You can even find apartment-friendly workouts that don’t include any jumping around. If you’ve ever had your downstairs neighbor complain about the noise, you know how important that can be. Maddie Lymburner also uploads surprise videos from time to time, so it’s worth checking back often. You never know what you might find on this popular YouTube channel.

Mylee Dance

Do you only have a few minutes to spare and want to use it to star in your own music video? If so, the Mylee Dance YouTube channel is perfect for you. The videos last for the length of a song, and they always feature some fun moves. Look through the videos to find songs that you love and play them. You’ll feel like the star of a music video, even if you’re in sweats and a headband.

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The Fitness Marshall

The Fitness Marshall YouTube channel also offers short videos that last the length of a song. There are also playlists that you can follow if you want to dance for a bit longer. You can even build your own workout by selecting your favorites songs. No matter which path you take, you can expect a high-energy dance session with Caleb Marshall. He even includes some fun video effects in some of the videos. You’ll dance and laugh your way through a dance workout with Fitness Marshall.

These YouTube channels are full of videos that will help you get out some energy while at home. You’ll get to try out new dance moves and listen to great music, and you won’t have to pay an instructor. Start dancing through these videos today, so you can learn some new moves and enjoy a burst of endorphins.

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