Stick To Your New Year’s Resolutions With These Simple Steps

woman smiling with orange sweater in profile with new year's goals notebook in hand with unfocused christmas tree in the background

2021 is coming to an end, and it is time to start thinking about the new year! Are you looking for self-reinvention? Are you wanting to kick a bad habit? Are you maybe looking to take on a new hobby? All of these things make great New Year’s resolutions! Unfortunately, New Year’s always begin at a hard time. The winter months are cold and dreary. It is a stressful time right after major holidays. It can be hard to form new habits and stick to resolutions. Follow these simple steps to creating a New Years resolution and sticking to it so you can have a successful 2022.

Stick to One Goal

Start off small! Create a goal for yourself and really focus all of your energy to accomplishing that goal. It can be easy for people to overload themselves with high expectations at the beginning of the year. Don’t get caught up in too many ideas that you lose focus and stamina.

Plan it Out

Make a plan for yourself. Figure out the best ways for you to stick to your resolutions. Make sure you have the resources at hand to be successful. Do some research on your resolution. Find the best ways to ensure your success.

Expect Issues

If you can think of ways this resolution will flop, write them down! Locate all possible problems and avoid them. Work out ways to stay away from the things that will prevent you from succeeding.

Choose a Date to Start

You don’t have to start on January 1st. You can create new goals on any day! Make sure you are well-rested, excited, and prepared! Also ensure you are physically, mentally, and emotionally ready to make life changes.

Just Go For it

Commit! Write your resolution down. Leave it on your bathroom mirror, on your fridge, on your car’s dashboard, or on your phone’s lock screen. Give yourself a little reminder!

Accept Failure

We all fail at times. Accept that and move on. Maybe you slip up a week into your resolution, that doesn’t mean you have to quit and try again next year. Pick yourself up and keep going!

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Reward Yourself

Give yourself small encouragements! You are working through something that maybe super hard for you. You deserve a little something special for all your hard work.

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